Skip to content
CookingTemps
← Back to CookingTemps.com

About & Sources

Safe minimum temperatures last checked against the USDA FSIS / FoodSafety.gov chart on October 11, 2026.

What this site is

CookingTemps.com is a free cooking temperature reference for home cooks: safe internal temperatures, doneness targets, oven temperatures, oil smoke points, candy stages and more.

Where the numbers come from

  • Safe minimum internal temperatures (the "USDA Safe" column): FoodSafety.gov safe minimum internal temperatures chart and the USDA FSIS safe temperature chart.
  • Danger zone (40°F–140°F): USDA FSIS.
  • Doneness targets (rare, medium-rare, medium, well done) are common culinary targets, not food-safety minimums. Where a doneness target is below the safe minimum, the safe minimum is the government guidance.
  • Shellfish: USDA guidance is to cook shrimp, lobster, crab and scallops until the flesh is pearly and opaque, and clams, oysters and mussels until the shells open. The 145°F shown for shrimp and lobster is the fish figure.
  • Smoke points, sugar stages, baking and beverage temperatures are typical values from culinary references. Smoke points vary by brand, refinement and freshness.